Counselling Resources
Below are some resources and information you might find useful - including links to other websites, Self-Help tools, etc.
We hope you find these resources helpful and that they add to your knowledge and learning.
Refer back to these Resources as it is updated frequently.
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Or head to our blog
For Mental Health Crisis Support:
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Call 000 for Ambulance and Emergency Services
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Visit the emergency department at your nearest hospital
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Call your treating GP
Life Line
13 11 14
If you are thinking about suicide or experiencing a personal crisis help is available.
No one needs to face their problems alone.
Lifeline is a non-profit organisation that provides free, 24-hour telephone crisis support service in Australia. Volunteer crisis supporters provide suicide prevention services, mental health support and emotional assistance, not only via telephone but face-to-face and online.
Beyond Blue
1300 224 636
Beyond Blue is an Australian mental health and wellbeing support organisation. They provide support programs to address issues related to depression, suicide, anxiety disorders and other related mental illnesses.
DVConnect
1800 811 811
DVConnect provides the Queensland-wide domestic and family violence helplines, Womensline and Mensline, supporting families to live lives free from violence and facilitating access to safety.
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DVConnect also provides the state-wide Sexual Assault Helpline for anyone who has been impacted by sexual abuse, including friends and family of survivors of assault, whether recent or historic.